Hey Beautiful!
I hope you are having a fabulous week – baby has been in the middle of a growth spurt but we are making it work! If you saw my last post on Instagram, you know what that means!
And we are growing too – in a few weeks we’ll be moving to a new larger apartment where I’ll be able to host classes and get-togethers on the regular! If you are in the New Orleans area, get ready!
If you’re not in the New Orleans area, we can still get together – in Miami! I hope you’re planning on joining me for the Bombshell Body Retreat! My experience is that live in-person events are so much more transformational than even the amazing work we can do online.
We have a few spots left, so please plan to join us! There are more details here, or you can hop on it and reserve your spot right here. The doors close in just two days, this Friday, so if you’re even considering it, don’t hesitate!
Last Saturday I discussed my post on the Big Reveal and Parsing Shame. I went into depth on those out-of-control moments where we’ve given up hope and we’re in an all-out binge. Plus, the emotional roller coaster of trying to figure out what among our feelings about our bodies is true and what’s a lie.
Check out the video below for more – I dished out some good stuff!
And as always, if you’re more of a listener than a watcher, all of these videos are available as audio podcasts on the iTunes store. You can find the podcast and subscribe (and perhaps leave me a glowing review?!) here.
What’s up next for our topic? It’s a juicy one: we’re chatting about how to deal with those body insecurities once you’ve identified what’s really an insecurity and what’s your body crying out for care. But this time, instead of hosting a periscope chat about it on Saturday, I’ll be holding a live webinar on Facebook tomorrow night.
If you haven’t already liked my page on Facebook so you can be notified, you can do it right here – I’ll go live at about 7 PM CT on Thursday evening– and I may very well be joined by baby so we can get a second opinion on all this! 😉
I’ll see you there!
Love and freedom,
Jackie
