Hey Gorgeous!
How has it been this past week, focusing on a vision for your future and your wellness, and giving yourself that constant hope that it is worth it to make wise decisions?
If you missed last week’s video about this, you can go catch it here. (And if you don’t already have my Love Your Body 101 guide, where we start with an exercise on this, grab it below!)
I had planned to jump into a chat about those practical model wellness lifestyle tips this week, but as I prepped for it, I realized a bit more needed to be said before we got there.
Namely, a matter of identity.
It is so easy (so easy that we often don’t even realize we’re doing it) to slip into an ‘identity’ based on our harsh self talk.
But that, as we now know, will keep us in a cycle of hopelessness and the destructive behaviors that come with it.
So what’s the solution? To switch the way we self identify. Watch this weeks video below to find out what I’m talking about!
Also, for all of you gorgeous ladies who are just joining us and this amazing movement, I wanted to let you know where to find me and how I can inspire you in different ways around the interwebs:
Instagram: Where I curate quotes and beautiful images from my heart to lift your spirits and hopefully bring you a little piece of delight! Find me @jackiedixonvlx, which is my handle across all my main accounts. If you’d like to just see health and wellness inspiring pics, I have a second account @healthyholyhot.
Facebook Page: Where you’ll find most of my Instagram pictures, as well as all updates about upcoming events and other ways you and I can connect! Like it to stay posted about everything!
Facebook Group: Where the Bombshells hang out! I am starting to spend more time in here, and will be doing multiple short live videos each week that are a little more casual and based around our current topics from the blog, or whatever questions you’d like to post in there for me! This is the best place to feel a sense of community and have the most direct access to me outside of email. Click here to join us!
Pinterest: All kinds of lovely inspiration for every area of your life – I have a particular love for Paris, beautiful beaches, and super inspiring quotes which I indulge over there!
Snapchat: Just hopped on this super fun platform and I’m absolutely loving it! This is way more raw and real and gives you a behind the scenes on how I live my everyday life.
Here I share recipes, makeup tips, my own health practices, and what’s going on in our family. Plus all kinds of fun doodles and those crazy filters! You don’t need to post anything on your own snapchat to follow other people, so download the app on your phone and hop on over and join me @jackiedixonvlx!
Periscope: This is how I currently film my weekly blog video, so if you’d like to follow me on this phone app, you’ll be notified when I go live and can ask me questions if I’m doing more of a Q and A style video.
Podcast: If you’re more of an audiophile, the audio versions of my weekly videos are posted on iTunes as a podcast that you can download and listen to on the go. I personally love podcasts – they are a multitasker’s dream!
I think that’s about it for now gorgeous – as always, let me know what you think in the comments below and let’s keep in touch! I love hearing from you!
Love and Freedom,
Jackie
